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Shelf help in your local library

 

Reading Well is a collection of books that can help you cope with the pressures of life, feel better about yourself and boost your confidence.

 

The Reading Well books have been chosen by young people and health experts to help you with difficult feelings and experiences that can affect your wellbeing.

 

The books have information and advice as well as personal stories about dealing with feelings such as anxiety, depression or stress and experiences such as bullying.

 

Look out for the books in your local library - they’re free to borrow and reserve. Take one home today.

 

Reading Well for young people is supported by:

  • British Association for Behavioural and Cognitive Psychotherapies
  • British Psychological Society
  • Mental Health Foundation
  • Mind
  • NHS England (children and young people mental health)
  • Public Health England
  • Royal College of General Practitioners
  • Royal College of Nursing
  • Royal College of Psychiatrists and Young Minds

 

More information

Website: The Reading Agency